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Lemonadeo1

How much cardio do you do and do you enjoy it?

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

Lemonadeo1

No body triggers me more than her . Insanity.

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Welcome to EDRecoverySnark! This is a place to discuss the harmful impact of ED Recovery Influencers and the many ways in which they can exploit the recovery community. We discuss: - treatment culture - histrionics of the ED community - parodies of ED recovery influencers and - our fave totally-recovered definitely-not-relapsing no-seriously-you-guys i-had-a-whole-protein-bar-today girlies.

Lemonadeo1

How important is carb loading really? First 1/2 marathon Sunday !

Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation

Lemonadeo1

Pumpkin oat pancakes and ninja creami ice cream for breakfast! ~ 300 cals for the pancakes +160 cals for the ice cream. 40 grams protein

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Maximum food for minimum calories.

Lemonadeo1

Lunch?

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Welcome to EDRecoverySnark! This is a place to discuss the harmful impact of ED Recovery Influencers and the many ways in which they can exploit the recovery community. We discuss: - treatment culture - histrionics of the ED community - parodies of ED recovery influencers and - our fave totally-recovered definitely-not-relapsing no-seriously-you-guys i-had-a-whole-protein-bar-today girlies.

Lemonadeo1

Marshmallow birthday cake

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Let's share our experiences, recipes, fails, and experience using the Ninja Creami.

Lemonadeo1

How bad is it to run through/ignore pain?

A good vibes place where anything about running can be posted without fear of being told "It doesn't add to the community". - If you're a runner. - Have something to say that's important/funny/interesting to you. Then it's probably important to the rest of the community too. So fellow lovers of sore feet and legs... come aboard the running train. *Choo Choo*

Lemonadeo1

6/10 disappointed as I had high expectations but still good

1200 calories a day - Australian edition

Lemonadeo1

+5kg

A supportive community for underweight folks trying to gain weight. We’re all about good food, practical advice and sustainable progress without the pressure of bodybuilding culture. Just real people on the same journey sharing meal ideas and encouragement. If you're trying to eat more, feel better and reach a healthier weight, you're in the right place!

Lemonadeo1

Get back to it… bro

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Welcome to EDRecoverySnark! This is a place to discuss the harmful impact of ED Recovery Influencers and the many ways in which they can exploit the recovery community. We discuss: - treatment culture - histrionics of the ED community - parodies of ED recovery influencers and - our fave totally-recovered definitely-not-relapsing no-seriously-you-guys i-had-a-whole-protein-bar-today girlies.

Lemonadeo1

Rating the new Noshu pistachio indulgence bars. 8/10

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1200 calories a day - Australian edition

Lemonadeo1

I feel like the very hungry caterpillar…

Eating disorders have many misconceptions, in part due to sufferers hiding their illness from loved ones who don’t understand, perpetuating the cycle of silence. FED is here to confront eating disorders and provide a place for anyone to ask questions.

Lemonadeo1

Fried rice- the ultimate hacks

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Maximum food for minimum calories.

Lemonadeo1

Straight back into her Ed

Welcome to EDRecoverySnark! This is a place to discuss the harmful impact of ED Recovery Influencers and the many ways in which they can exploit the recovery community. We discuss: - treatment culture - histrionics of the ED community - parodies of ED recovery influencers and - our fave totally-recovered definitely-not-relapsing no-seriously-you-guys i-had-a-whole-protein-bar-today girlies.

Lemonadeo1

Will I be able to lift heavier when my body mass is heavier?

LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). It is body recomposition - losing fat and gaining muscle/strength the most effective way.

Lemonadeo1

How much swimming is needed to maintain my current level?

Swimming, from beginners to recreational to competitive swimming. Pool and open water.

Lemonadeo1

Vest or belt? What’s your preference!?

Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation

Lemonadeo1

She’s seriously trying to blame but issues. Just give it up babes. You know the direct cause of your gut issues is your eating disorder .

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Welcome to EDRecoverySnark! This is a place to discuss the harmful impact of ED Recovery Influencers and the many ways in which they can exploit the recovery community. We discuss: - treatment culture - histrionics of the ED community - parodies of ED recovery influencers and - our fave totally-recovered definitely-not-relapsing no-seriously-you-guys i-had-a-whole-protein-bar-today girlies.

Lemonadeo1

This glycerin says it’s for skin, is it edible? Added to my creami and it’s really improved the texture!

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Let's share our experiences, recipes, fails, and experience using the Ninja Creami.

Lemonadeo1

Why are there so many good looking people in Perth. Are why is everyone so fit. Seriously, everyone in revo seems like an influencer

A subreddit for Perth and Western Australia

Lemonadeo1

Cooked my dinner (salmon) and then left it out at room temp for 4 hours … still safe to eat?

A forum for everything related to food safety. Everything from questions about something in your fridge, to what caused something to go bad, to "Is this still good?". Disclaimer: no medical advice offered.

Lemonadeo1

Cooked my dinner (salmon) and then left it out at room temp for 4 hours … still safe to eat?

Lemonadeo1

How possible is it to gain weight/muscle while hybrid training for a half marathon. Still continuing strength training ?

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

Lemonadeo1

How much training is recommended for a 1/2 marathon?

Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation

Lemonadeo1

How much training is recommended for a 1/2 marathon?

A good vibes place where anything about running can be posted without fear of being told "It doesn't add to the community". - If you're a runner. - Have something to say that's important/funny/interesting to you. Then it's probably important to the rest of the community too. So fellow lovers of sore feet and legs... come aboard the running train. *Choo Choo*