How long after you have caffeine can it keep you up at night?
Ask away! Disclaimer: This is an anonymous forum so answers may not be correct
Would going out multiple times a day be more helpful?
This is a community of people who are affected by, supportive of, or interested in learning more about what it is like to live with Agoraphobia. Everyone's experience is different, but we all share the struggles and successes.
Yesterday on my drive I felt like I understood the fear better
This is a community of people who are affected by, supportive of, or interested in learning more about what it is like to live with Agoraphobia. Everyone's experience is different, but we all share the struggles and successes.
How do you know if you are having anxiety or a panic attack?
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
How would you go about transferring a sketch on sketchbook paper to watercolor paper?
A place for everything to do with watercolor painting. Submit your current paintings, give and receive critiques. Post resources such as tutorials, ask questions, learn about and the art of watercolor!
For sleep hygiene how crucial is it to stay out of your bed?
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
