How do I not go mute when anxious?
Social Anxiety is a mental illness characterised by distress in social situations which cause impaired functioning in daily life. Distress is triggered by perceived or actual scrutiny from others. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have Social Anxiety Please see wiki (link below) for diagnostic criteria
How do I not go mute?
🌿 r/anxiety_support – A supportive community for managing anxiety and mental health challenges. Join us to share experiences 🗣️, seek advice 🤝, and connect with others facing similar struggles ❤️. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow 🌼 and take steps toward a healthier mind. 🌟 You are not alone – let’s navigate anxiety, one day at a time.
How do I not shut down pretty much always I go out?
Social Anxiety is a mental illness characterised by distress in social situations which cause impaired functioning in daily life. Distress is triggered by perceived or actual scrutiny from others. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have Social Anxiety Please see wiki (link below) for diagnostic criteria
How do I not shut down pretty much always when I go out?
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
Anxiety is ruining my life
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How to not read into others' lives and let it affect you?
We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.
How to not read into others' lives and let it affect you?
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How to not read into others' lives and let it affect you?
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
Help me. I am stuck and want an out
Peer support for anyone struggling with suicidal thoughts.
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The original subreddit for discussing all things related to medical school. Bringing premeds, med students, and residents together!
Help I'm struggling
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