Heyooo, my name is Bang and I love food and fitness! Been working out for about 2 years consistently and learned a lot. Definitely dm if you have any questions I would love to help!
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Back and biceps
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Cable rows
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Back and Biceps 💪🏻 F19 5’3 54kg
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Sushi yum yum

Post pictures of your food here. Other people will rate it! "Roast a toast, or even a roast! The reddit for food critique"
2 years in the gym, very happy with the gains!
Welcome to The Female Muscles 💪🔥 This is the ultimate community for celebrating the power, beauty, and confidence of muscular women. Whether you’re a fitness enthusiast, bodybuilder, or simply an admirer of strong, sculpted physiques, this is your destination for all things female muscles. Here, we share and showcase: ✨ The best female athletes and bodybuilders 🔥 Stunning photos of muscular women that redefine strength and beauty 💡 Tips, workouts, and stories to inspire your fitness journey
Wow I can finally do multiple pull ups. Wanna work on training to do a muscle up!
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Took your guys advice on one of my post and WOW I got a crazy pump thanks guys very helpful 🙏
Need to stop doing only legs and focus on the arms.
A community aimed to help those new to going to the gym. The goal doesn't matter, as long as you're doing the right things. Powerlifters, bodybuilders, fitness models, athletes and people just wanting to look better are all welcome.
Leg gains, NEED bigger quads
Alright I don’t usually do these but it’s fun, how’s the form?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Am I leaning back too much or is it alright?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Alright guys my first post! When I started I weighed at 105 and now bulked up to 115!! Gonna start posting to be more accountable and get advice from other gym bros 😎☺️
A community aimed to help those new to going to the gym. The goal doesn't matter, as long as you're doing the right things. Powerlifters, bodybuilders, fitness models, athletes and people just wanting to look better are all welcome.