Best books on contest prep?
What is the hardest part of building muscle for you ?
Dumb Question About The Natural Posing I've Seen...
What is the best way to develop posing symmetry
Why I switched from barbell squats to belt squats for hypertrophy
Manual pre-workout mixing
If you were 9 months out from contest, what would your prep timeline look like?
Seat Mii - Flapping Noise at Low RPM
Isn't legs twice a week, focusing only on quads one day and on glutes/hams the other, less effective for hypertrophy in each muscle group respectively?
86KG vs 93KG Back Gains
What are your top supplements that you utilise daily?
What’s your diet look like currently?
How many TOTAL sets do you do per week?
What exercise can I do for legs if I do not have a leg curl/extension machine?
Best exercises for lower lat development?
What kind of mobility/stretching helped you with your posing?
Body image before and after becoming a gym bro
The times you binge eat, what's typically the reason for the binge?
How do make my physique arm dominant?
Max caloric deficit to preserve muscle?
Your best methodologies to avoiding plateaus?
How do you stay motivated?
10 mins of cardio with lifting?
Does how lean you get before bulking make a difference?
A lonely sport
