Sunday 19 January 2025 - 2G 60 minutes
Saturday 18 January 2025 - 2G 60 minutes
Daily Workout and General Chat for Friday, 1/17/25
Friday 10 January 2025 - 2G 60 minutes
Thursday 9 January 2025 - Strong & Steady 2G 60 minutes
Wednesday 8 January 2025 - 2G 60 minutes
Tuesday 7 January 2025 - 200m benchmark row 2G 60 minutes
Monday 6 January 2025 - 2G 60 minutes
Here’s the thing about the floors
Sunday 5 January 2025 - 2G 60 minutes
Daily Workout and General Chat for Friday, 1/3/25
Saturday 4 January 2025 - 2G 60 minutes
Friday 3 January 2025 - 2G 60 minutes
Thursday 2 January 2025 - 2G 60 minutes
Monday 30 December 2024 - 2G 60 minutes
Sunday 29 December 2024 - Strength 50
Sunday 29 December 2024 - 2G 60 minutes
January 2025 Benchmarks & Specialty Workouts
Saturday 28 December 2024 - 2G 60 minutes
Friday 27 December 2024 - Catch Me If You Can (CMIYC) 2G 60 minutes
Monday 23 December 2024 - 2G 60 minutes
Sunday 22 December 2024 - 2G 60 minutes
Saturday 21 December 2024 - 2G 60 minutes
Friday 20 December 2024 - Orange Everest 2G 60 minutes
Thursday 19 December 2024 - 2G 60 minutes
